Special training - Get-prohockey
The first camp in Europe with Get Pro Camp System:
– 1 professional goalie coach each net
– Each goalie under individual supervision
Intensive and individual program for all efficiency-oriented goalies born of 2008 – 1994.
Practice will be in small groups (seperation to age/class)
● Group Get Pro Small, age group 2008-2004
● Group Get Pro Big, age group 2003-1994
♦ ON-ICE practice 3 x 60min (2 x special goalie practice, 1 x practice with player camp/
shooting practice)
♦ OFF-ICE practice 1 x 60min
♦ Theory lesson (1 x daily 45min) with video analysis/mental coachingPro
Get Pro Goalie program on ice :
– skating
– slide practice
– stickhandling
– game situations drills
– positioning game
– mental Coaching
– video Coaching
Get Pro Goalie program off-ice:
– core
– Pro Goalie reaction practice
– Leg strengthening practice
– Special goalie stretching
– Coordination practice
– Get pro goalie off-ice games
– Cross fit
Player program on ice :
– power Skating
– stickhandling
– hockey skills drill
– game situations
– area small games
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